Generalized Anxiety

It is normal to feel anxious from time to time, especially if your life is stressful. However, excessive, persistent anxiety and worry that are difficult to control and interfere with day-to-day activities may be a sign of Generalized Anxiety Disorder (GAD). Living with GAD can be a long-term challenge and cause struggles to relax and troubles concentrating on tasks

People who have Generalized Anxiety Disorder worry uncontrollably about common occurrences and situations. This can happen even when there is not a true reason to worry.

Virtual Reality Therapy (VR) may be implemented to ease this disorder.

Social Anxiety

It is normal to feel nervous in some social situations. However, with Social anxiety disorder everyday interactions cause significant anxiety, fear, self-consciousness and/or embarrassment. Mainly because one fears being scrutinized or judged by others. Such anxiety can lead to refrainment that can disrupt your life (daily routine, work, school). Activities that may be impacted by this disruption can include talking to people, meeting new people, and attending social gatherings.

While social anxiety may seem like shyness, it is quite different. Shyness is usually short-term and does not disrupt one’s life. social anxiety is persistent and debilitating

Virtual Reality Therapy (VR) may be implemented to ease social anxiety.

Test Anxiety

While many people experience some degree of stress and anxiety before and during exams, test anxiety can impair learning and hurt test scores. Test anxiety is a psychological condition in which people experience extreme distress and anxiety in testing situations Such anxiety can be problematic when it prevents you from taking or doing your best on an exam, causes you to feel anxious all the time, or becomes extreme.

Test anxiety combinations of physical symptoms and emotional reactions that interfere with your performing well on tests. These symptoms and reactions may be driven by several factors:fear of failure, high pressure to do well, lack of preparation, poor test history,and perfectionism.

Virtual Reality Therapy (VR) may be implemented to ease test anxiety.